The best ideas are often the simplest. Witness, in the 60s,
a Chilean doctor noted that the state of his patients improved when asked to
express their emotions physically to music. In 1977, this technique grows
throughout South America, outside of hospital settings, and takes the name of Biodanza.
The Biodanza is taught in France for ten years. Today, this
discipline is not only therapeutic. It simply aims to let the body express what
we feel. How? It's very simple. Each gives free rein to his imagination and is
spontaneously movements and dance steps on Latin rhythms, jazz, classical, pop
and even varieties. Through games of marches, dances both face to face, round
... the Biodanza (A "dance of life" in some way).
For whom? For everyone regardless of age, (there are even
classes for toddlers), and especially for those who wish to combine movement
and personal development.
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